Preparing something good and healthy and getting compliment for that is really nice. This is one of those recipes, which is simple yet healthy and tasty and can be prepared within minutes.
Ingredients
Ingredients
- Grapes : 100 gms
- Water : 1 cup
- Sugar : 3 tbsp
- Milk : 1 cup (frozen)
- Banana : 1
- Espresso coffee : 1 tsp
- Peanut butter : 2 tbsp
- Chocolate syrup : 1 tbsp
Directions
Combine grapes, water and 1 tbsp sugar in a pot and boil for 8 to 10 minutes. Allow it to cool then remove the skin. Its easy to remove the skin after boiling. Blend it (do not grind the seeds). Strain and keep aside. Crush the frozen milk. In a blender combine milk, banana, 2 tbsp sugar, and peanut butter. Blend until smooth. Pour 1/3 of this into a bowl and keep aside. Add espresso coffee and chocolate syrup into the blender, blend again until smooth. Take two tall glasses and pour these three in layers as shown in the picture.
peanut butter and grapes wow, I never thought of this combo before dear, looks yummy will try this soon....
ReplyDeleteThank you priya...
Deletelove those colors... the combination sounds interesting...
ReplyDeleteThank you Rafee...
DeleteCoffee, peanut butter and chocolate with fruits that is indeed a filling smoothie. Love the purple layer.
ReplyDeleteThank you Meena...
DeleteSuch a pretty looking combo....colourful and flavorsome
ReplyDeleteThank you Priya...
Deletevery nourishing Recipe; Happy Blogging dear;
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